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Your expert podcast for simplified and trusted health information. Here, Heather empowers you to take control of your health through expert advice, actionable strategies, and real-life experience. Each week you’ll learn how to be smarter than today’s marketing by getting the science-based information you need to master your health.
We only get one body. Learn how to take care of it, so you love it, for a lifetime.
Welcome to the Pure Balanced Life.™
I'm Heather Holker
Health Professional, former competitive athlete, and mother of six.
With over 25 years of experience in the health industry, my passion is educating on science-based health information to empower others to live healthier, simplified, and more enriched lives. My holistic approach to health prioritizes whole-body wellness - because YOU are a whole person.
Get ready to learn how to master your health so you can create a life that you love.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice from your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Carefully read all product documentation. If you have or suspect that you have a medical problem, promptly contact your regular health care provider.
